Mindfulness !!!

 Hi Bloggers

Yesterday the 7th of December,  Hauraki did their mindfulness in the hall with Mrs Ikinofo. At the start I did not want to go because I normally find it boring (no offence) but it turned out to be really fun. So first we did the easy pose, other times first we jump and move your body's, but we did not do it because we just finished eating lunch. We did one of the most embarrassing poses that I have done and most sorest thing ever. It is called the frog pose, so the pose is kind of a squat but instead you keep your hand on the floor and you have to put your leg straight, I could not even do it so I just put my legs back further. My favorite parts of the lesson was the hula hoop bit when everybody got into a circle and held hands and tried to get the hula hoop around the circle without letting our hands go. Our time was 2 minutes. My other favorite thing was when we got to lay down for 5 minutes.

Here are some photos

 

 Bye